Myotherapy
As a qualified Myotherapist, I specialise in helping you reduce pain, restore movement, and reconnect with your body. Whether you’re managing chronic tension, recovering from injury, or simply ready to feel good again — I’m here to support you with personalised, results-driven care in a safe and nurturing space.
What is Myotherapy?
Myotherapy is a specialized form of manual therapy that focuses on the assessment, treatment, and management of musculoskeletal pain and dysfunction. As a dedicated Myotherapist, I utilize a range of hands-on techniques to address and alleviate various conditions, with a particular emphasis on TMJ, head, neck, and shoulder pain.
Here’s a breakdown of what you can expect from myotherapy:
- Assessment: Myotherapy begins with a thorough assessment to understand the underlying causes of your musculoskeletal issues. This involves discussing your medical history, lifestyle, and specific concerns. Through a comprehensive evaluation, I gain insights into your unique needs.
- Hands-On Techniques: The core of myotherapy lies in hands-on techniques designed to relieve muscle tension, reduce pain, and improve mobility. These techniques may include massage, trigger point therapy, and joint mobilization, tailored to address your specific areas of discomfort.
- Specialized Therapies: In addition to traditional massage, my practice incorporates specialized therapies such as electrotherapy, dry needling, cupping, and hot stone massage. These techniques enhance the effectiveness of the treatment, promoting healing and overall well-being.
- Holistic Perspective: What sets myotherapy apart is its holistic approach to health and wellness. Beyond symptom relief, myotherapy aims to address the root causes of discomfort, promoting a balanced and fulfilling life. As a Health and Wellness Coach, I go beyond the immediate concerns to guide you towards optimal well-being.
- Rehabilitation Exercises: To empower you on your well-being journey, I prescribe personalized rehabilitation exercises and stretches. These exercises are designed to complement the hands-on therapies, facilitating timely and effective healing. By actively participating in your recovery, you become an integral part of your own well-being journey.
Whether you’re seeking relief from pain or aiming for a comprehensive transformation towards optimal health, myotherapy is a personalized and holistic approach that considers your individual needs. Together, we’ll work towards unlocking your potential for exceptional health and wellness.
Welcome to a journey where your well-being takes center stage!
Why choose Myotherapy?
Myotherapy is more than just massage — it’s a holistic, hands-on approach to pain management and functional movement.
Whether you’re dealing with Headaches, Neck & Shoulder Pain, Lower Back, Hip or Knee Pain, or old injuries that just won’t go away, Myotherapy helps treat the cause, not just the symptoms.
Using techniques like Remedial Hot Stone Massage, Cupping, Dry Needling, Stretching, Joint Mobilisations and Corrective Exercises, I tailor each session to your unique needs.
My goal? To help you feel stronger, move better, and get back to doing what you love — pain-free.
Who is Myotherapy perfect for?
Myotherapy is ideal for people who are ready to reclaim their bodies, reduce daily aches, and feel like themselves again. If you’re juggling work, family, and the mental load of daily life — your body has probably been whispering (or shouting!) for attention.
So Myotherapy is ideal if you:
- Wake up feeling stiff, sore, or tight
- Experience ongoing neck, back, or shoulder pain
- Sit or stand for long hours at work
- Are recovering from injury or surgery
- Live with chronic conditions like headaches, sciatica, or muscle imbalances
- Want to move more freely and feel better in your body
Whether you’re a busy professional, active tradie, parent, athlete, or simply someone who wants to feel their best — myotherapy offers targeted, evidence-based treatment tailored to your unique needs.
Benefits of Myotherapy
Myotherapy is a hands-on therapy designed to treat pain, restore function, and support long-term movement health. Here are just some of the benefits you may experience:
- Relief from muscle tension, tightness, and pain
- Improved posture and mobility
- Reduced frequency and intensity of headaches
- Faster recovery from injury or surgery
- Better flexibility and joint function
- Support in managing chronic pain conditions
- Enhanced athletic performance and injury prevention
- Stress reduction and nervous system support
Every treatment is tailored to your body, your lifestyle, and your goals — so you can get back to doing what you love with more comfort, confidence, and ease.
Frequently Asked Questions
1. What is Myotherapy?
Myotherapy is a hands-on physical therapy that focuses on assessing, treating, and managing muscular pain and dysfunction. It combines techniques like Remedial Hot Stone Massage, Dry Needling, Cupping, Joint Mobilisations, and Corrective Exercises to support long-term recovery and improved movement.
2. How is Myotherapy different from Remedial Massage?
While both therapies involve soft tissue treatment, Myotherapy takes a more clinical and targeted approach. It includes thorough assessment, treatment planning, and corrective strategies to address the root cause of pain and dysfunction — not just the symptoms.
3. What conditions can Myotherapy help with?
Myotherapy can assist with a range of issues, including back and neck pain, shoulder or hip tension, tension headaches or migraines, TMJ (jaw) dysfunction, sciatica, repetitive strain injuries, postural imbalances, and recovery from surgery or injury.
4. Do I need a referral?
No referral is necessary — you can book directly.
5. What should I wear to my appointment?
Comfortable, loose-fitting clothing is best. Depending on the area being treated, you may be asked to remove a layer, but you’ll always be properly draped and made comfortable throughout your session.
6. Will the treatment hurt?
Some techniques can feel intense, especially when working on tight or tender areas, but it should never be painful. I always work within your comfort zone and communicate with you throughout the session.
7. How many sessions will I need?
It depends on your individual needs, the nature of the issue, and your goals. Some clients feel relief after one session, while others benefit from a tailored treatment plan over a series of visits, supported by home care and movement strategies.
8. Can Myotherapy help with stress and tension?
Yes, definitely. Many people hold stress in their bodies — in the shoulders, jaw, or lower back — and Myotherapy can help release that tension, promote relaxation, and improve overall wellbeing.
9. Can I claim with my private health fund?
Yes! If you have private health insurance with extras cover that includes Myotherapy, you may be able to claim a rebate on your treatment. I have HICAPS available, so you can claim on the spot — just bring your health fund card.
How do I Book an Appointment?
Booking an appointment is simple! Here’s how:
- Call or Text Bec: Reach out to me at 0413 924 300 to discuss your needs and schedule your session.
- Online Booking: Click Book Now to secure your appointment online.
- Email: Have questions? Feel free to email me at [email protected]
Invest in Your Well-Being
Whether you’re seeking relief from everyday tension, recovering from injury, or looking to move with greater ease, Myotherapy offers targeted support tailored to your body’s needs.
Let’s work together to help you feel stronger, freer, and more at home in your body — one session at a time.
